I'm so happy you've stopped by. 

Let me make sense of that for you. I'm happy if you're happy. And if you're here, it's because you want to be happy. Allow me to explain...

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Those who know me and have followed me for quite some time will know that I'm all about giving back and helping others to help themselves. As a personal trainer and life coach with an abundance of life experience both good and bad, I make it my business to help people change their lives for the better.

 

I'm much more than just a PT helping you shed a few pounds/get ripped/drop a dress size/get massive etc. I'm about educating you to understand your life a little better. I assist and educate you on making little changes that will last forever. 

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Admittedly, I'm not for the faint hearted. I'm straight talking and brutally honest. I swear more than what most would deem acceptable. However, I have the kindest heart in the world, and I only truly want the best for others.  

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Please note that during these really scary shitty times of the global pandemic that is Coronavirus, I am simply just being there for others. I'm offering help and support free of charge through my Instagram channel. 

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Once the world is back up and running again, I will be resuming business as normal and welcoming you all as clients with open arms.